In 2023, I completed my Yoga Teacher Training at Luna Yoga and have been teaching ever since. Since then, I’ve continued to expand my practice and deepen my understanding through advanced trainings in postures, assists, and Yin Yoga.

I have a special interest in the body’s energetic systems and love exploring the relationship between movement and energy—drawing from the nadis and chakras of Indian philosophy as well as the meridian pathways of Traditional Chinese Medicine.

Alongside my yoga teaching, I’m currently training to become a certified Reflexologist through the By the Moon Foot and Hand Reflexology Program, with the goal of receiving certification by early 2026 through the Reflexology Association of Canada (RAC). I’m also pursuing additional studies in Maternity and Fertility Reflexology (By the Moon) and Meridian Reflexology (École Setsuko). These studies beautifully complement my yoga background, deepening my appreciation for the subtle connections between these holistic practices.

I’m continually inspired by the synergy between yoga and reflexology—the way both modalities invite balance, connection, and deeper awareness.